
12 Best Natural Ways to Prevent and Manage Migraines
12 Best Natural Ways to Control Migraines Migraine headaches are characterized by intense, throbbing pain—often localized to one side of the head—and commonly accompanied by nausea, sensitivity to light, sound, and even smell. While medication can help manage migraines, many individuals find relief through natural remedies and lifestyle adjustments. By identifying personal triggers and incorporating…